Is the sun good or bad for your skin?

The beautiful summer abundance of nature shows us the amazing effects of warm sunshine on plants: colourful and beautifully scented flowers, lush leaves and tasty fruit hanging off trees. Plant existence is based on converting sun light into energy to sustain life and…

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skin rhythm

The Skin and its Rhythms

Your skin is an amazing living, breathing organ, as vital as the liver, heart or lungs, and like these other organs, our skin performs unique functions to keep us fit and well. The Skin Functions Our skin is an integral…

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