healthy skin resolutions

Healthy skin resolutions

New year, new you. The best way to start renewing yourself is to set your healthy skin resolutions for 2015. Gently cleanse daily Cleansing is the foundation of good and healthy skincare. Even if the skin looks clean it can carry…

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aphrodisiac foods

Aphrodisiac foods and fertility

We are what we eat and what we eat can affect our health including our desires and fertility. This was discussed at a recent congress by the Italian professional body for urologists. We found the topic very interesting because the…

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Is the sun good or bad for your skin?

The beautiful summer abundance of nature shows us the amazing effects of warm sunshine on plants: colourful and beautifully scented flowers, lush leaves and tasty fruit hanging off trees. Plant existence is based on converting sun light into energy to sustain life and…

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